1 day til launch! Why I podcast: music makes me (and you!) happy

1 day til launch! Why I podcast: music makes me (and you!) happy

** This post is part of a 10 day til Launch countdown exploring why I created the Sing Along with Mandy Podcast! You can read the rest here: 10, 9, 8, 7, 6, 5, 4, 3, 2, 1, LAUNCH! **

There’s science behind it the connection between happiness and music – singing requires intentional breathing, breathing is relaxing. Singing with others builds relationship. 

And, anecdotally, singing just makes me happy. I find myself singing to myself all the time – especially since starting this podcast project. I’m belting broadway numbers, I’m crooning with the crooners while I cook, I’m humming along to songs my kids randomly start up. 

I feel like I’m remembering a part of myself that got a little forgotten in college. She came out a bit when I was recovering from the grief of miscarriages but then got buried under the stress of adjusting to motherhood. 

I’m back, and I’m singing like the mom and aunt and friend I always imagined I’d grow up to be. I hope you’ll sing along with me. 💛

Reason #1 why I podcast: Singing makes me (and you!) happy!

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